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Your Dedicated Mental Health Blog
We care deeply about your wellbeing. Read on for helpful articles, advice and general news from the experienced team at Key Counselling Training. Should you wish to book a personal counselling session, email our team to start the conversation and learn more about our centres in Birmingham and Devon.
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3 Simple Breathing Techniques to Combat Anxiety Attacks
Anyone who suffers from anxiety can attest to just how debilitating it can be. It can have a significant impact on your everyday life:...
Jul 2, 20232 min read
Your Starting Guide To Child And Adolescent Counselling
As you may well expect, counselling for children and adolescents is a fulfilling and important profession, calling for specialised...
Jun 28, 20232 min read
What Does Psychotherapist Training Involve?
Are you passionate about helping others and considering a career in counselling? Pursuing a professional endeavour as a psychotherapist...
Jun 25, 20232 min read
The Flexibility Of Online Counselling Training
In today's fast-paced world, the demand for professional counsellors is on the rise. Whether it's counselling children, providing support...
Jun 18, 20232 min read
Misconceptions About A Career In Counselling
If you're considering a career in counselling, you may have come across various misconceptions about this rewarding profession. These...
Jun 18, 20232 min read
How Mental Health Can Impact Romantic Relationships
Building and sustaining a healthy relationship alongside a mental health condition can seem challenging, but being patient and sensitive...
Jun 11, 20235 min read
Why Should You Choose Accredited Counselling Courses?
A career in counselling can be one of the most rewarding careers available, which is why the profession is becoming more and more...
Jun 4, 20232 min read
Is Counselling Training And a Therapy Career Right For You?
Over the past few decades, more and more research has been published about the effectiveness of therapy and counselling. There is no...
May 14, 20232 min read
How To Start A Career in Child And Adolescent Counselling
While counselling may seem like a fairly new career to many of our readers, it is in fact fairly well-established in the UK. There are a...
May 7, 20232 min read
Subtle Signs You Might Be Struggling With Your Mental Health
Looking after your mental health has been enforced more regularly nowadays than ever before. With so many people struggling with their...
Apr 27, 20236 min read
Training To Be A Counsellor? Discover Counselling’s History
Whether you’re wanting to train to be a counsellor or are currently undertaking psychology and counselling courses, having an...
Apr 23, 20232 min read
Five Important Skills For Counselling Training
Counselling is a complex and demanding profession that requires a varied range of skillsets and competencies. If you’ve ever wanted to...
Apr 16, 20232 min read
Famous Depictions Of Counselling In Film and Television
Whether you have multiple certificates in counselling or are yet to start any counselling training, you might have seen many depictions...
Apr 9, 20232 min read
What You Need To Know About Cognitive Behavioural Therapy
CBT is a talking form of psychotherapy, commonly used to help those with anxiety and depression but it can be useful for other mental...
Mar 30, 20232 min read
5 Reasons Why You Should Consider Counsellor Training
Training to be a counsellor has several benefits, for both you and in the lives of others. Here are 5 reasons why psychotherapy training...
Mar 26, 20232 min read
Home Healing: How Home Decor Can Improve Your Mental Health
There are a number of different ways we can all improve our mental health. For some, this means seeking professional advice and...
Mar 25, 20235 min read
The Real Benefits Of Exercise On Your Mental Health
There are several ways that exercising can benefit your mental health and get you feeling more positive. If you’re on the fence about...
Mar 23, 20232 min read
Do You Know The Top 5 Most Common Phobias In The UK?
A phobia is an overwhelming anxiety or fear around a certain situation, object, place or animal Often treated with CBT or counselling,...
Mar 17, 20232 min read
Recognising Behaviours of Different Eating Disorders
Struggling with an eating disorder can have a highly negative impact on a person’s daily life, yet it is not something that can be easily...
Feb 27, 20236 min read
What To Know About Helping Your Child Deal With Anger Issues
Your child may struggle with anger issues and expressing themselves appropriately. While this is a common issue, it’s best to get it...
Feb 24, 20232 min read
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